Oat and Pumpkin Seed Smoothie
Pumpkin seeds are high in magnesium and omega-3 fatty acids, which are beneficial for nerve health. This smoothie is perfect for daily consumption.
Our app has crafted the best recipe based on your data to help you achieve the best possible results.
Ingredients:
Instructions:
- Add all ingredients to a blender.
- Blend until smooth.
- Drink right away for the best nutrient absorption.